Ginger oil anyone? There’s a reason ginger essential oil is a favorite among natural skin care enthusiasts. Ginger essential oil offers a number of natural skin care and beauty benefits when used as an ingredient in your skin care formulations. Learn about all the ginger essential oil benefits for your skin! Plus discover a collection of my favorite natural skin care recipes made using ginger essential oil.
Ginger Essential Oil Benefits
Ginger essential oil probably isn’t in your top 10 favorite essential oils, but it should be. The benefits of ginger essential oil are numerous for both your hair and your skin.
A natural anti-inflammatory, ginger essential oil feels warming on the skin when you use it topically. For this reason, it’s often used in pain relieving and sore muscle recipes to relieve pain naturally without side effects. Not only does it work well as a natural pain remedy, it’s also a wonderful alternative ingredient for those who may be allergic or sensitive to capsicum, which is found in cayenne.
You can also use ginger essential oil for skin in natural skin care recipes. It’s antimicrobial, anti-inflammatory, and full of antioxidants to combat the signs of aging. These benefits of ginger essential oil make this one of my favorite essential oils for natural skin care. Ginger oil for hair can also boost hair growth and control flakes from dandruff. Because who wants to deal with that?
What is Ginger Essential Oil?
Ginger essential oil is extracted from the root of the ginger plant by either steam distillation or extraction using carbon dioxide. Ginger is native to South Africa, Asia, and the Caribbean, but it was exported to India and Europe about 2,000 years ago. It is a common spice in Indian and Asian food.
In the past, ginger root was commonly used for digestive issues. How many of you grew up drinking ginger ale when you had a stomach ache? Having a glass of pop was the only good part of being sick when I was a kid.
Ginger essential oil benefits aren’t just for digestion however. Using ginger essential oil for skin and ginger oil for hair also offers many benefits. So it’s great as part of your natural beauty routine.
Inflammation
One of the main ginger essential oil benefits include being a natural anti-inflammatory. Ginger essential oil has several natural compounds that are natural anti-inflammatories. One of these compounds is zingibain, which has been shown to help relieve migraine pain without side effects.
The anti-inflammatory properties of ginger can help reduce pain and inflammation from muscle ache, arthritis, and migraines. While I use my favorite ginger oil salve for sore muscles, I also find it effective at soothing fibromyalgia pain when it flares up.
Cramping
Ginger oil can also help reduce muscle cramping when used topically, so ginger essential oil benefits include after exercising care for your body. It may be effect for sore muscles, menstrual cramps, stomach cramps, and back pain. It can also help soothe sore muscles after working out.
Along with being a natural anti-inflammatory, ginger essential oil can boost circulation, which can lower muscle cramping. The warming effect is a benefits of ginger essential oil that can help relax muscles to reduce cramping.
Anxiety
Ginger essential oil benefits also includes relieving anxiety naturally. It has been shown to naturally reduce anxiety in animals, and it may help reduce anxiety in people, too. Ginger works by activating the serotonin receptors in the brain, which makes you feel good.
This can help improve your mood, and it can also reduce pain by lowering anxiety levels. As someone who once suffered from agoraphobia, I’m well versed in how debilitating anxiety can be. Therefore, finding natural ways to better cope with anxiety and stress are always high on my list.
Antioxidant
Perhaps the biggest ginger essential oil benefits is that it is high in antioxidants that combat free radicals in the skin. Free radicals are oxygen molecules that have an unpaired electron. This causes oxidative stress in the body. Antioxidants bind with the unpaired electron to make the oxygen stable.
Antioxidants can prevent the visible signs of aging, including fine lines, wrinkles, and age spots. Free radicals are also associated with some diseases like Parkinson’s, Alzheimer’s, and cancer. Ginger essential oil for skin helps boost antioxidants naturally for better looking skin.
Antimicrobial
Ginger essential oil is a natural germ killer. If you use antibiotic soap or certain kinds of hand sanitizers, you could be creating super bugs that are resistant to antibiotics and will be harder to kill.
Using ginger essential oil won’t create super bugs by only killing the weak germs, so it’s a great natural antibacterial agent to use. It’s especially effective on E. coli, staphylococcus aureus, candida albicans, and bacillus subtilis.
Beauty Benefits of Ginger Essential Oil and How to Use It
Ginger essential oil benefits can be used in DIY natural beauty recipes, but keep in mind that it feels warm when you apply it topically. For some recipes, this is a great thing and can help reduce pain. But for some skin care recipes, you may want to combine ginger essential oil with other oils.
Ginger essential oil benefits make it a great oil to use in your natural beauty recipes. It can help protect the skin from signs of aging and naturally kills germs that can cause acne or other skin conditions. Ginger oil for hair can help reduce dandruff and lead to thicker hair over time.
Ginger Oil for Hair
Dandruff
Dandruff is caused by a fungus on your scalp. Since ginger essential oil is naturally antimicrobial, it can kill the fungus, treating the dandruff and stopping the flakes.
Hair Growth
Ginger essential oil can help encourage your body to grow more hair. Ginger is warming, so it stimulates the scalp. This boosts circulation, which can lead to more hair growth over time. Using ginger oil for hair can lead to thicker hair over time.
Ginger Essential Oil for Skin
Cellulite
Ginger essential oil can boost circulation and tone the skin naturally. This can help reduce cellulite and make the skin appear to be more toned.
Fading Scars
Ginger essential oil may help reduce scars and lighter pigmented areas on the skin. This is due to its toning and antioxidant properties.
Anti-Aging
Since ginger essential oil is high in antioxidants, it can help prevent the signs of aging. Use it topically to prevent free radicals that can lead to fine lines and wrinkles. It can also help boost skin elasticity and tone the skin.
Ginger Essential Oil Recipes for Your Natural Skin Care Routine
With so many beauty benefits of ginger oil, I use it often in my DIY natural beauty recipes. I use it the most in my pain relieving recipes, but I also use it in hair care and skin care. Ginger oil really makes a nice addition to my natural beauty and skin care routine. Following are some of my favorite uses and recipes for ginger essential oil.
Lemon Ginger Lip Balm
Ginger essential oil for skin also helps your lips. Combine ginger essential oil with lemongrass essential oil for a light and refreshing scented Lemon Ginger Lip Balm recipe. This packs some serious moisture for your lips with cocoa butter, shea butter, and sweet almond oil.
Pumpkin Spice Latte Lip Balm
Use ginger essential oil to create a pumpkin spice essential oil blend for this pumpkin spice latte lip balm recipe.
Chocolate Ginger Agave Lip Butter
Get smooth and soft lips with my Chocolate Ginger Agave Lip Butter recipe. This unique flavor has shea butter, cocoa butter, and walnut oil to moisturize. It’s naturally flavored with chocolate absolute and ginger essential oil.
Ginger and Turmeric Face Polish
How to make an anti-aging and antioxidant Ginger and Turmeric Face Polish recipe. It has white clay to gently exfoliate and hemp seed oil and rosehip seed oil to moisturize.
Sea Salt Shampoo Bar Recipe
I used ginger essential oil in this Sea Salt Shampoo Bar Recipe. It also has kelp powder, eggs, and sea salt for hair health. Ginger oil for hair can help reduce dandruff and boost circulation in the scalp for thicker hair.
Essential Oil Roll On Perfume Recipe
Want to use ginger essential oil for aromatherapy? Make an easy roll on perfume recipe with natural essential oils.
Fall Soap Recipe
Ginger essential oil is perfect for fall. Get ideas for fall essential oil blends and an autumn harvest cold process soap recipe.
Gingerbread Jelly Soap Recipe
Learn how to make a gingerbread essential oil blend and use it to make gingerbread jelly soaps.
Chamomile Balm Recipe
Relieve dry skin with this chamomile balm recipe. It’s great for feet, elbows, hands, and other dry areas.
Gingerbread Emulsified Whipped Sugar Scrub Recipe
This gingerbread emulsified whipped sugar scrub uses ginger in a blend to smell like gingerbread.
Lush Inspired Massage Bar Recipe
Inspired by Lush, this massage bar recipe can use ginger essential oil in place of peppermint for a milder version.
Magnesium Body Butter
This magnesium body butter recipe combines the benefits of magnesium flakes and ginger essential oil benefits to naturally relieve pain and reduce inflammation in the body.
Pain Relief Massage Oil
How to make a pain relief massage oil. This easy recipe takes just a few minutes to make and uses the benefits of ginger essential oil to naturally reduce pain.
Ginger Salve for Sore Muscles
How to make a ginger salve for sore muscles. This uses an oil infused with ginger and ginger essential oil for more benefits of ginger essential oil.
Natural Pain Relief Salve
Get natural relief without side effects with this natural pain relief salve recipe. It has arnica infused oil, beeswax, and ginger essential oil, so it’s a fairly easy DIY recipe for beginners.
Ginger essential oil benefits make it a great oil to use in your natural beauty recipes. It can help protect the skin from signs of aging and naturally kills germs that can cause acne or other skin conditions. Ginger oil for hair can help reduce dandruff and lead to thicker hair over time.
Now that you know about all of the ginger essential oil benefits, why not add it to your natural skin and hair care routine? You can purchase quality organic and certified ginger essential oil from Mountain Rose Herbs. Choose from their classic ginger essential oil made from dried root for an earthy spicy scent. Or try their fresh ginger essential oil made from fresh ginger root for its bright note and less earthy fragrance.
What are your favorite ways to incorporate ginger essential oil into your natural beauty routine? Be sure to share your favorite ways you use ginger essential oil in the comments. And don’t forget to pin these natural ginger oil skin care recipes for later!
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