Chocolate Covered Orange Peels Recipe - Appetizer Addiction (2024)

FAQs

What can I do with lots of orange peels? ›

These two flavors go so great together because of the contrast between the citrusy, tart fruit and the sweet, rich chocolate.

Orange peels contain flavonoids – like poly methoxy flavones (PMFs) and hesperidin – and other phytochemicals that are highly beneficial for your health. Flavonoids are antioxidant compounds that help prevent chronic diseases such as cancer and heart diseases. It also contains higher amounts of certain nutrients.

“For some people, orange peels can cause an upset tummy, so start with small amounts first,” VenHuizen said. The chewiness of orange peel could pose some problems of its own. “The texture and flavor of orange peels may be difficult to tolerate or aggravate any jaw or chewing issues,” Brownstein said.

Chocolate navel orange, also called chocolate orange, is a type of Navel orange, a mutation that was first discovered in 2006 in Valencia, Spain. The name "chocolate orange" is based on the brown color of the peel.

Chocolate and orange bring out the best in each other. The natural sweetness in orange complements the bitterness of chocolate, and the darker the chocolate, the better the flavor. Try out one of these chocolate and orange desserts and indulge in the distinct combination of tastes.

Vanoye said the new flavours had helped it nearly triple sales in the US. 'It's amazing – when we bought this brand we knew we had something iconic, but we couldn't believe that it would have been such a great success​,' he told ConfectioneryNews. He also confirmed there had been no changes to the original recipe.

Beneficial nutrients and plant compounds

In fact, just 1 tablespoon (6 grams) of orange peel provides 14% of the Daily Value (DV) of vitamin C — nearly 3 times more than the inner fruit. The same serving also packs about 4 times more fiber ( 1 , 2 ).

The literature indicates that the orange peel contains 23% sugar, 22% cellulose, 25% pectins and 11% hemicellulose [3,4,5].

Is candied orange peel good for you? ›

Candied Orange Peels are beautiful, festive, and are full of nutrients. The orange peel has more vitamin C than the actual fruit of the orange. Likewise, the fruit peel also has about three times as much the amount of Vitamin A, B-Complex, and minerals such as manganese, calcium, and zinc.

Use a vegetable peeler to peel the citrus fruit. Don't press too hard while peeling, to avoid taking too much of the bitter white pith along with the peels. Store the peels in a tightly-sealed container and place them in the freezer! Voila, you'll always have fresh citrus peels when you need them.

When you put an orange peel in water, it can release various compounds into the water that can give it a distinct flavor and aroma. The peel of the orange contains essential oils, which are composed of a variety of volatile compounds such as limonene, linalool, and myrcene.

Unless you plan to use the zest right away, stashing large slivers of citrus peel in your freezer is a great way to preserve their flavor until the day it's needed. As I pulled a few slivers of frozen grapefruit peel from my freezer, I knew I'd made a smart move.

“To make orange peel tea, just combine fresh or dried orange peels and water in a pot with a lid, bring to a boil, and then remove from the heat. Allow the orange peels to steep for an hour or more before straining and discarding the used peels,” she said, sharing another method of making this tea.